Finally, the Midwest meltdown is on! Flipping the calendar from February to March is exciting! It means spring is just around the corner. Time to recharge and reset my priorities. We got a taste of warmer weather over the weekend here in Madison, with sunshine and temperatures hovering around 46 degrees! My porch actually warmed up to a balmy 70 degrees!

What better reason to break out the bubbly and celebrate? Which is exactly what we did on Saturday, after a special delivery by a friend. It’s my new favorite French sparkling rose that’s clean crafted, so no added sugar. I’ll share more about Scout and Cellar Wines and this vineyard from the Languedoc region of France, in a special feature later this month. “Soleil.Vent.Ame.” translates to “Sun.Wind.Soul.” No wonder I liked it so much!

It’s the perfect pairing to my upcoming commitment to eating healthier and stepping up my workouts. All in moderation, of course. I must confess, I’ve been slacking on my health and wellness since the launch of Zabelicious Life. I’m starting a new fitness program today, after a full week of preparation, I’m ready. Thankfully, I have a girlfriend cheering me along the way and a coach I’m working with to hold me accountable. Wish me luck.

In order to stick to my goals, I plan to keep a food and fitness journal. It’s helped me get back on track before. Uplifting quotes motivate me. Journaling helps hold me accountable. So for Monday Motivation, I thought I’d share a few thoughts that are inspiring me today. I hope it helps you get your week off to a positive start, as you turn the page on your calendar.

Monday Motivation

“I believe a leaf of grass is no less than the journey work of the stars.” -Walt Whitman

Nutrition and Fitness Goals: I am committed. I understand the value of hard work and pursue my goals relentlessly. I can do anything I set my mind to. Let’s do this!

Spring Cleaning: I see spring as the perfect opportunity for a fresh start, a time of renewal. While my garden angel patiently waits in the garage for the ground to thaw, so she can come out and play, I will be purging. I see a mudroom makeover in the works. Who’s with me?

What does spring mean to you? Journal it!

How do you stay committed to your health and wellness goals? Journal it!

Make it a great Monday, friends!

-Janine